''Take responsibility for YOUR OWN body,mind, and spirit, for your own physical,mental, and spiritual well-being."
                                             -Mr. C.S Haymore

This quote means that you should take care and respect yourself. As a human being. When you take care of your body, mind, and spirit then your physical, mental, and spiritual self well be really good. Healthy. Once you do this you will have a positive outlook at life. An example of this quote is someone that uses drugs. This bad decision will affect them in the near future. Their health will be in danger and they wont be as healthy as they should be. Using drugs is really bad, it has a negative affect on your body. When you choose to do drugs you're putting yourself at risk. Your physical, mental, and spiritual health goes down. Choose the right and don't do drugs.